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Been having bread at dinner pas three days. Terrible insomnia and very low appetite. Continue to feel unusually hot/ sweaty. Some earache feelings. Not site what might be due to unusually high and unexpected stress. WORK PANTS ARE FALLING OFF NOW!!
6/21
Neck- 16 (orig: 16) lost: 0
Upper arm- 15.5 (orig: 16) lost: 0.5
Lower arm- 12 (orig: 12) lost: 0
Upper chest- 42 (original: ???) lost: ???
Chest- 48 (orig: 51) lost: 3
Lower chest- 39.5 (original: ???) lost: ???
Waist- 40 (orig: 44.5) lost: 4.5
Hips- 46 (orig: 51) lost: 5
Butt- 47.5 (orig: 52.5) lost: 5
Upper thigh- 25 (original: ???) lost: ???
Lower thigh- 21.5 (original: ???) lost: ???
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218.2 lb
Lost so far: 21.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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