justjenny's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
248.9 lb Lost so far: 19.1 lb.    Still to go: 108.9 lb.    Diet followed 100%.

Diet Calendar Entries for 04 November 2010:
1547 kcal Fat: 73.12g | Prot: 37.72g | Carb: 184.00g.   Breakfast: Banana. Lunch: Garden Veggie Straws - Lightly Salted, Hummus with Roasted Pine Nuts, Sweet Baby Ray's, Dino Nuggets. Dinner: okra pickles, Dr. McDougalls. Snacks/Other: French Fries. more...
3201 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 6 hours, Desk Work - 8 hours. more...
losing 1.9 lb a week

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