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justjenny
Journal
04 Nov 10
justjenny's Journal, 04 November 2010
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Weigh In record (no journal entry) for 04 November 2010
248.9 lb
Lost so far:
19.1 lb
.
Still to go:
108.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 November 2010:
1547 kcal
Fat: 73.12g | Prot: 37.72g | Carb: 184.00g.
Breakfast:
Banana.
Lunch:
Garden Veggie Straws - Lightly Salted, Hummus with Roasted Pine Nuts, Sweet Baby Ray's, Dino Nuggets.
Dinner:
okra pickles, Dr. McDougalls.
Snacks/Other:
French Fries.
more...
3201 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
losing 1.9 lb a week
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