Weigh In record (no journal entry) for 04 November 2010
|
139.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2010:
|
1480 kcal
|
Fat: 103.26g | Prot: 69.80g | Carb: 47.70g.
Breakfast: Stringsters Reduced Fat Mozzarella String Cheese, old english, celery. Lunch: Chicken Tortilla Soup . Dinner: Large Grade A Eggs (Hard Boiled), Deviled Egg. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole Rayne 's weight history
|