Weigh In record (no journal entry) for 20 June 2013
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344.8 lb
Lost so far: 28.5 lb.
Still to go: 196.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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850 kcal
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Fat: 39.50g | Prot: 33.00g | Carb: 88.00g.
Breakfast: Lean Pockets Meatballs And Mozzarella Sandwich. Lunch: Great Value White American Cheese, Perdue Baked Breaded Chicken Breast Cutlets, New York The Original Texas Garlic Toast. more...
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losing 6.3 lb a week
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