Bruin101's Journal, 20 June 2013

177.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 60.34g | Prot: 140.07g | Carb: 261.60g.   Breakfast: Bananas, Raisin Bran, Sugar, 2% Fat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Chicken Breast (Skin Not Eaten), Olive Oil, Tomatoes. Snacks/Other: Cheerios, Sugar, 2% Fat Milk. more...

2259 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...