Weigh In record (no journal entry) for 20 June 2013
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2013:
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325 kcal
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Fat: 16.50g | Prot: 21.00g | Carb: 26.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Nature's Yoke Organic Eggs - Grade A Large, Jennie-O Extra Lean Turkey Bacon, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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steady weight
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