Weigh In record (no journal entry) for 20 June 2013
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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742 kcal
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Fat: 30.00g | Prot: 49.89g | Carb: 71.22g.
Breakfast: Ого Отруби Пшеничные, Смесь Сушеных Фруктов, President Творог 9%. Lunch: Греческий Салат. Dinner: Капучино (Обезжиренное). more...
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losing 15.4 lb a week
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Berilliy's weight history
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