Weigh In record (no journal entry) for 03 November 2010
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2010:
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484 kcal
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Fat: 16.47g | Prot: 7.30g | Carb: 75.60g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). more...
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gaining 10.5 lb a week
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