Weigh In record (no journal entry) for 19 June 2013
|
192.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2013:
|
1050 kcal
|
Fat: 45.41g | Prot: 42.67g | Carb: 125.15g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal. Lunch: Cashew Nuts . Dinner: Little Caesars Cheese Pizza. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|