Weigh In record (no journal entry) for 28 June 2020
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206.6 lb
Lost so far: 24.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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855 kcal
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Fat: 38.70g | Prot: 42.61g | Carb: 86.92g.
Breakfast: Fuchs Pan de Molde Centeno Linaza, Huevo Revuelto. Lunch: Salsa Bolognesa, Fideos. more...
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steady weight
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juan ponce varas's weight history
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