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... so ... last night I binged on peanuts, bread.. and... horseradish sauce?????? what the???? horseradish sauce????????? i had 4 servings of the named sauce which has the consistency of mayo, which made me more aware of how many x-tra "hidden" cals are there!!! it's ok, live and learn, that means more time on eliptical for me today. let's go!!! :)
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288.0 lb
Lost so far: 13.6 lb.
Still to go: 158.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2010:
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1051 kcal
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Fat: 43.45g | Prot: 121.06g | Carb: 40.83g.
Breakfast: medifast cappuccino. Lunch: steak, potatoe, salad. Dinner: chicken tikka. Snacks/Other: Whey Isolate. more...
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gaining 5.6 lb a week
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