Weigh In record (no journal entry) for 03 November 2010
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265.0 lb
Lost so far: 50.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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251 kcal
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Fat: 5.68g | Prot: 13.11g | Carb: 42.09g.
Breakfast: 1% Fat Milk, Go Lean Crunch! - Honey Almond Flax. more...
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losing 14.0 lb a week
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