Weigh In record (no journal entry) for 27 June 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1249 kcal
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Fat: 24.24g | Prot: 36.76g | Carb: 219.36g.
Breakfast: Egg. Lunch: Honey , Kraft All Natural Peanut Butter, Country Harvest Bread. Dinner: No Name Frozen Mixed Vegetables, Brown Rice. Snacks/Other: Kellogg's Special K Cracker Chips, Panda Licorice, Pears . more...
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gaining 7.0 lb a week
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