Weigh In record (no journal entry) for 19 June 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1255 kcal
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Fat: 76.70g | Prot: 61.31g | Carb: 83.76g.
Breakfast: Швейцарский Сыр, Помидоры, Жареное Яйцо без Жира. Lunch: Кефир, Гречка Отварная. Dinner: Капучино, Венигрет, Котлета Рыбная. more...
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steady weight
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