Bruin101's Journal, 18 June 2013

180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 62.95g | Prot: 65.10g | Carb: 188.77g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Potato Salad. Snacks/Other: 2% Fat Milk, Strawberries. more...

2658 kcal

Activities & Exercise: Boating or Canoeing - 1 hour and 30 minutes, Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...