Weigh In record (no journal entry) for 27 June 2020
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102.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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2060 kcal
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Fat: 88.46g | Prot: 110.51g | Carb: 202.49g.
Breakfast: Tè (Infuso), Alpro Latte di Soia senza Zuccheri, BPR Nutrition Fiocchi d'avena Baby Gusto Latte e Biscotti, Fage Yogurt Greco Total 5%. Lunch: Esselunga Pane Morbido Integrale, Olio Extra Vergine di Oliva, Fagiolini Verdi, Jocca Fiocchi di Latte senza Lattosio, Pomodori, Wasa Fibres. Dinner: Mozzarella di Bufala, Biffi Pesto Leggero, Pane Bianco, Pomodori Ciliegini, Grand Krust Gamberi Sgusciati Crudi, Gimar Tartare di Tonno. Snacks/Other: Babà al Rum, Esselunga Mela Granny Smith, Fragole, Eurospin Noci Sgusciate, Lindt Cioccolato Fondente 99%. more...
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gaining 0.7 lb a week
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