penelope.85's Journal, 18 June 2013

346.6 lb Lost so far: 26.7 lb.    Still to go: 198.3 lb.    Diet followed poorly.

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778 kcal

Fat: 28.23g | Prot: 36.63g | Carb: 87.60g.   Breakfast: Cream (Half & Half, Fat Free), Splenda No Calorie Sweetener Packets, Coffee. Lunch: White Pizza, Zpizza Sausage & Mushroom Pizza (Small). more...

5137 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (slow) - 11/mph - 10 minutes, Shopping - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...