rachelxxxxx1's Journal, 26 June 2020

eaten badly for the last 10 days, my birthday seemed to drag on I'm gutted but I enjoyed , so dust myself off and start again. have a fab weekend all 💖
335.0 lb Lost so far: 6.8 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
1068 kcal Fat: 59.50g | Prot: 48.59g | Carb: 82.64g.   Breakfast: I Can't Believe It's Not Butter! Butter, Warburtons Crumpet. Lunch: Tesco Onion Rings. Dinner: Aldi Garlic Bread Baguette, Tesco Chicken Tikka Masala. more...
gaining 3.7 lb a week

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Comments 
Rachel the main thing is that you enjoyed birthda6 
26 Jun 20 by member: Chestnut63
Thanks chestnut  
26 Jun 20 by member: rachelxxxxx1
You had a great birthday and that's what counts. Glad your back on it now 😘❤️ 
26 Jun 20 by member: bubblegum14
Don't be hard on yourself, you're allowed to enjoy ur birthday! Use the weekend to relax and get yourself back in the right frame of mind to start back on Monday,,,you got this ♥️ 
26 Jun 20 by member: Bootylicious1!

     
 

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