Weigh In record (no journal entry) for 26 June 2020
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158.5 lb
Lost so far: 17.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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377 kcal
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Fat: 26.10g | Prot: 8.00g | Carb: 34.00g.
Breakfast: Philadelphia Regular Cream Cheese, Rudolph's Bavarian Premium Sandwich Bread, Coconut Oil. more...
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steady weight
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