Weigh In record (no journal entry) for 26 June 2020
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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265 kcal
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Fat: 3.79g | Prot: 4.73g | Carb: 51.45g.
Breakfast: Oatly Oat Milk, Kellogg's Sugar Puffs. more...
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losing 2.1 lb a week
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Jasonschofield1's weight history
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