Weigh In record (no journal entry) for 18 June 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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266 kcal
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Fat: 4.25g | Prot: 10.78g | Carb: 50.27g.
Breakfast: Кофе, Био Баланс Кефир, Гречневая Каша. Lunch: Ого Отруби Пшеничные, Яблоко. more...
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gaining 3.1 lb a week
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