Weigh In record (no journal entry) for 08 November 2012
|
328.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 November 2012:
|
1335 kcal
|
Fat: 35.59g | Prot: 104.59g | Carb: 149.55g.
Breakfast: Cinnamon Swirl Granola Bar, Strawberries, Egg Substitute , Toasted Rye Bread, Cream (Half & Half) , Coffee (Brewed From Grounds) , Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Sparklers Pink Grapefruit, Tomatoes, Low Calorie Salad Dressing, Mixed Salad Greens, Steak & Cheese Melt. Dinner: Green Snap Beans, Cauliflower, Chicken Breast, Chicken with Dumplings. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sallybr9's weight history
|