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Bruin101
Journal
17 Jun 13
Bruin101's Journal, 17 June 2013
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Weigh In record (no journal entry) for 17 June 2013
180.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2013:
2375 kcal
Fat: 105.81g | Prot: 99.32g | Carb: 250.52g.
Breakfast:
Cheerios, Sugar, 2% Fat Milk.
Lunch:
Shortbread Cookies, Potato Salad, Fried Egg.
Dinner:
14" Pepperoni Pizza.
more...
2362 kcal
Activities & Exercise:
Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 5.8 lb a week
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