Weigh In record (no journal entry) for 17 June 2013
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128.4 lb
Lost so far: 0.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2013:
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863 kcal
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Fat: 57.45g | Prot: 57.49g | Carb: 30.90g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Lettuce, Hard-Boiled Egg, Miracle Noodle Fettucini Shirataki Pasta. Dinner: Pacific Red Snapper Fillets, Mixed Salad Greens, Light Balsamic & Basil Vinaigrette. Snacks/Other: Habanero BBQ Almonds, Red Bull Total Zero. more...
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losing 0.1 lb a week
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