Weigh In record (no journal entry) for 17 June 2013
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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2325 kcal
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Fat: 82.42g | Prot: 105.94g | Carb: 305.63g.
Breakfast: White Grapefruit , Boiled Egg, V8 Low Sodium V8 100% Vegetable Juice, Blueberries (Unsweetened, Frozen) , Dannon Light & Fit Greek - Blueberry, Country Choice Organic Hot Cereal Multi Grain. Lunch: Sweet Tomatoes Albondigas Locas (A Meatball Soup), California Tortilla Carnitas Verde Burrito (Small), Refried Beans with Cheese, Spanish Rice, Tortilla Corn Chips. Dinner: Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Clif Bar Mojo Bar - Mountain Mix. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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1917 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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