laurieslife's Journal, 17 June 2013

This is another month of maintenance.
198.0 lb Lost so far: 27.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2013:
1612 kcal Fat: 66.09g | Prot: 56.84g | Carb: 216.10g.   Breakfast: Bananas. Lunch: Baja Fresh Mexican Grill Side Corn Tortilla Chips (1 1/2 oz), Bell Peppers, Kirkland Signature Organic Diced Tomatoes. Dinner: Cooked Kale (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs, Broccoli. Snacks/Other: Breyers All Natural French Vanilla Ice Cream, Planters Cashews with Sea Salt, Date, Clif Bar Mojo Bar - Chocolate Almond Coconut. more...
2424 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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