Kelicom's Journal, 17 June 2013

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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3313 kcal

Fat: 163.24g | Prot: 115.75g | Carb: 352.94g.   Lunch: Chicken Big Mamou, Extra Strength 750, Dr. Pepper (12 oz Can), Spicy Chicken Sandwich. Dinner: Grilled Cheese Sandwich. Snacks/Other: Milk (Nonfat), Oatmeal Raisin Cookies, 100% Juice - Fruit Punch, 100% Juice - Fruit Punch. more...

3376 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...