Weigh In record (no journal entry) for 23 June 2020
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127.0 lb
Lost so far: 31.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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327 kcal
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Fat: 11.07g | Prot: 7.22g | Carb: 53.34g.
Breakfast: Strawberry Smoothie. Lunch: Mushroom Soup. Snacks/Other: Apricot. more...
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gaining 0.2 lb a week
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