ocean_girl's Journal, 23 June 2020

Weigh In record (no journal entry) for 23 June 2020
163.3 lb Lost so far: 6.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
293 kcal Fat: 8.27g | Prot: 16.47g | Carb: 33.61g.   Breakfast: Gloria Baby Dill Pickles, Half and Half Cream, Laughing Cow Light White Cheddar Cheese Wedges, Jam Preserves, Plain Yogurt. more...
losing 1.5 lb a week

30 Supporters    Support   

Comments 
Good morning guys, knowing that all of you have my back has made the biggest difference in the world to me. Just want to give every single one of you a shout out. Thank you! Thank you! Thank you! I’m on my way in the right direction going down in numbers but going up in soul body and spirit🥰🥰🥰🥰🥰🥰💪 
23 Jun 20 by member: ocean_girl
We are here for UUUUUU !!!! 
23 Jun 20 by member: DO N OK
Heck yeah! 
23 Jun 20 by member: br_e_co
💪🥰💜💚 
23 Jun 20 by member: jcmama777
Do N OK, thank you very much😘 
24 Jun 20 by member: ocean_girl
BR_e_co, thank you😘 
24 Jun 20 by member: ocean_girl
Thanks JC🥰 
24 Jun 20 by member: ocean_girl
Wonderful job, girl! So happy for you that you are feeling better. This hasn't been a good week for me... Sometimes it almost seems easy and at others an eternal struggle. ❤️ I'm so glad we aren't alone in this!  
25 Jun 20 by member: melissatwa
Nice drop 
25 Jun 20 by member: Chestnut63
wow 
25 Jun 20 by member: busjwanie
Good drop 👍 
25 Jun 20 by member: theonlykathyg61
Thank you Melissa, I’m sorry to hear that you had a rough week, hang in there, sometimes they just happen. And there’s nothing anyone can do about them except Be patient. Thank you so much for the support Melissa, you’re an amazing human being, and things will definitely get better. 
25 Jun 20 by member: ocean_girl
Hi Chestnut, and thank you very much hope all is well with you. 
25 Jun 20 by member: ocean_girl
Theonlykathy, thank you🥰. 
25 Jun 20 by member: ocean_girl
Busjwani, thank you🙏🙏🙏🙏😘 
25 Jun 20 by member: ocean_girl

     
 

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