Weigh In record (no journal entry) for 16 June 2013
|
136.5 lb
Lost so far: 4.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 June 2013:
|
1070 kcal
|
Fat: 46.00g | Prot: 19.00g | Carb: 151.00g.
Breakfast: McDonald's Sweet Tea (Small), Austin Cheese Crackers with Peanut Butter (39g), McDonald's Gravy Biscuit. Lunch: Dole Bananas. Dinner: Schwan's Whole Strawberries. Snacks/Other: Sierra Mist Diet Sierra Mist (Can). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacyc012870's weight history
|