nimojagw's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
169.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2013:
2640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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