michelle102571's Journal, 29 October 2010

168.5 lb Lost so far: 46.5 lb.    Still to go: 26.5 lb.    Diet followed 100%.

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838 kcal

Fat: 62.36g | Prot: 54.97g | Carb: 18.58g.   Breakfast: One Carb Reduced Sugar Tomato Ketchup, diet dr. pepper, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cooked Egg White. Dinner: 1/3 lb Low Carb Thickburger. Snacks/Other: Sugar Free Raspberry Creme Chocolate. more...

2913 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 4 hours, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...