Weigh In record (no journal entry) for 16 June 2013
|
152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2013:
|
1184 kcal
|
Fat: 33.70g | Prot: 37.20g | Carb: 188.80g.
Breakfast: PB&J Smoothie. Lunch: Mini Bags Butter Flavor Popcorn, Butternut Squash Soup. Snacks/Other: Hummus, Baby Carrots, Reduced Fat Creamy Peanut Butter, Bistro Express Tomato and Herb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|