SIBIAM's Journal, 01 November 2010

Day 1: Here we go...
255.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 November 2010:
2081 kcal Fat: 80.76g | Prot: 128.63g | Carb: 216.92g.   Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Citrus Green Tea, Banana. Lunch: Citrus Green Tea, Apples, Whole Wheat Bread, 2% Milk American Cheese Singles, Turkey Breast Meat. Dinner: Broccoli Cooked, Baked Beans, New York Strip Steak. Snacks/Other: Grilled Snack Wrap with Honey Mustard. more...

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