Weigh In record (no journal entry) for 01 November 2010
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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2061 kcal
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Fat: 164.25g | Prot: 119.66g | Carb: 18.55g.
Breakfast: laughing cow, splenda, oscar meyer center cut bacon, tea, water, Whipping Cream, egg, MIM. Lunch: Grated Romano Parmesan Cheese, 100% Natural Colby & Monterey Jack Cheese Slices, hebrew national, Lo carb Chili. Dinner: Reduced Sugar Ketchup, best foods, 100% Natural Colby & Monterey Jack Cheese Slices, Red Tomatoes, ground beef. more...
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gaining 3.3 lb a week
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