Motivated's Journal, 31 December 2008

156.8--Gained--Slept in 4 different houses over the last 9 days-food mostly out of my control but I thought I did well. The magic is the exercise which I haven't been able to do for days. Just read a tip that cutting out diet soda results in an avg 5lb weight loss changing nothing else. Worth a try. I'll keep trying.
156.8 lb Lost so far: 2.0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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