Weigh In record (no journal entry) for 01 November 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1373 kcal
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Fat: 53.71g | Prot: 58.65g | Carb: 175.87g.
Breakfast: Butter, Egg, Brown Sugar, Quick Cook Steel Cut Oats, Challah Bread. Lunch: eggplant parm, apple. Snacks/Other: Bananas. more...
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steady weight
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aseets's weight history
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