Weigh In record (no journal entry) for 15 June 2013
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225.5 lb
Lost so far: 44.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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1664 kcal
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Fat: 76.48g | Prot: 61.82g | Carb: 187.00g.
Breakfast: Black Label Fully Cooked Bacon, Natural Creamy Peanut Butter. Lunch: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary. Dinner: Chicken Breast, Original BBQ Sauce. Snacks/Other: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary, Greek Frozen Yogurt - Strawberry, Crunchy Cheetos, Advantage Caramel Chocolate Nut Roll Bar, Original 100% Vegetable Juice (11.5 oz), Original 100% Apple Juice. more...
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gaining 1.8 lb a week
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Padderic's weight history
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