Weigh In record (no journal entry) for 21 June 2020
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131.8 lb
Lost so far: 7.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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1298 kcal
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Fat: 41.87g | Prot: 61.50g | Carb: 135.50g.
Lunch: Kraft 100% Parmesan Grated Cheese Light, Cracker Barrel Mozzarella Part Skim Cheese, Tostitos Multigrain Rounds, Campbell's Italian Wedding. Dinner: Pizza Hut Traditional Wings, Topper's Pizza 10 Topper. more...
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steady weight
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