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Starting adding walking on treadmill 30 min. this weekend. I ate some extra sweets so I needed to, but I think it paid off and hope I can continue to do so.
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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nomajean's weight history
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