Weigh In record (no journal entry) for 14 June 2013
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193.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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686 kcal
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Fat: 36.13g | Prot: 26.33g | Carb: 70.87g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Dove Dark Chocolate Miniatures, Almonds , Pizza My Heart Super Veggie Pizza. more...
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gaining 0.7 lb a week
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