Weigh In record (no journal entry) for 01 November 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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341 kcal
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Fat: 1.80g | Prot: 4.41g | Carb: 77.83g.
Breakfast: Apples, Orange Juice, Cereal, Fat Free French Vanilla Creamer. more...
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steady weight
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