Weigh In record (no journal entry) for 14 June 2013
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1759 kcal
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Fat: 58.58g | Prot: 72.31g | Carb: 179.70g.
Breakfast: Grapes, Cucumber (with Peel), Green Peppers, Celery, Great Value Romaine Lettuce, Stonewall Kitchen Roasted Garlic Vinaigrette, Tyson Foods Chicken Breast Tenderloins, Sunshine Cheez-It Reduced Fat Crackers. Lunch: Starbucks Birthday Cake Pop. Dinner: Giant Eagle Chicago Style Deep Dish Pizza, Samuel Adams Cream Stout. more...
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steady weight
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roseomg's weight history
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