Weigh In record (no journal entry) for 14 June 2013
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160.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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256 kcal
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Fat: 3.60g | Prot: 7.87g | Carb: 51.67g.
Breakfast: Strawberries , Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . more...
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gaining 2.1 lb a week
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