Weigh In record (no journal entry) for 31 October 2010
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330.0 lb
Lost so far: 30.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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325 kcal
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Fat: 2.36g | Prot: 3.45g | Carb: 78.26g.
Breakfast: coffe, banana. more...
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losing 9.3 lb a week
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jabrel302's weight history
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