Weigh In record (no journal entry) for 29 December 2008
|
158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 December 2008:
|
1384 kcal
|
Fat: 57.17g | Prot: 132.91g | Carb: 80.23g.
Breakfast: splenda , fat free french vanilla, coffee, Hard-Boiled Egg. Lunch: coke zero, sugar free strawberry jello , Mexican Chicken Soup. Dinner: butter, asparagus, chicken breast. Snacks/Other: Light Fat Free Yogurt, extra sugar free gum, vegetable juice. more...
|
|
1972 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcberry's weight history
|