Weigh In record (no journal entry) for 13 June 2013
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247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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2108 kcal
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Fat: 74.41g | Prot: 158.13g | Carb: 213.54g.
Breakfast: Market Pantry Chewy Granola Bars - S'mores, Jif Natural Creamy Peanut Butter, Jam Preserves, premier nutrition Protein Shake, van's wheat-gluten free waffles blueberry. Lunch: Del Taco Fries (Small), Del Taco Spicy Chicken Burrito, Del Taco Chicken Soft Taco. Dinner: Shrimp, premier nutrition Protein Shake. more...
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losing 7.0 lb a week
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tyler1413's weight history
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