jackie1947's Journal, 13 June 2013

GAINED!!! WHY????
186.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 June 2013:
1194 kcal Fat: 67.34g | Prot: 69.54g | Carb: 91.89g.   Breakfast: Grapefruit, Coffee, Egg Beaters Egg Beaters - Original, Water, Bacon (Cured, Pan-Fried, Cooked). Lunch: Water, Green String Beans, Frankfurter or Hot Dog, Potato Chips (Salted). Dinner: Water, Cooked Green String Beans (from Fresh), Steak. Snacks/Other: Jif Creamy Peanut Butter, Atkins Advantage Chocolate Peanut Butter Bar, Great Value Sliced Salad Olives, Meijer Slender Selections Fudge Bars, 4 Grain Hard Boiled Eggs, Meijer Slender Selections Fudge Bars. more...
2365 kcal Activities & Exercise: Housework - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
gaining 3.5 lb a week

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