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🤷♀️
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158.7 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1156 kcal
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Fat: 44.78g | Prot: 90.88g | Carb: 100.53g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Tesco Baby Button Mushrooms, Tesco Unsmoked Back Bacon Rashers. Lunch: Total Greek Yoghurt, Blueberries , Raspberries , Heinz Salad Cream, John West Tuna Chunks in Brine (130g), Cucumber, Spinach . Dinner: Heinz BBQ Sauce, Celeriac , Baby Corn, Sainsbury's Mange Tout, Turkey Breast Meat (Cooked, Roasted) . Snacks/Other: White Chocolate Chips, Coffee. more...
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gaining 3.1 lb a week
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