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bobbier
Journal
12 Jun 13
bobbier's Journal, 12 June 2013
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Weigh In record (no journal entry) for 12 June 2013
145.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2013:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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